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UPA ESCAPE

MOUNT • 3m 43s

UPA ESCAPE

Up Next in MOUNT

03:33

HIP ESCAPE

HIP ESCAPE

HIP ESCAPE
01:37

KNEE ON BELLY SPINNING ARMBAR

KNEE ON BELLY SPINNING ARMBAR

SPINNING ARM BAR
14:20

FUNDAMENTALS MOUNT ESCAPES

FUNDAMENTALS MOUNT ESCAPES

TECH 1 - UPA ESCAPE
TECH 2 - ELBOW ESCAPE
TECH 3 - ELBOW ESCAPE + SWEEP
TECH 4 - HIP ESCAPE

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