MOUNT
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MOUNT SUBMISSIONS FUNDAMENTALS
BASIC SUBMISSIONS FROM MOUNT
1. AMERICANA
2. ARMBAR
3. COLLAR CHOKE
4. COLLAR CHOKE VARIATION
5. EZEQUIEL -
BRIDGING MOUNT ESCAPE
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FUNDAMENTALS MOUNT ESCAPES
TECH 1 - UPA ESCAPE
TECH 2 - ELBOW ESCAPE
TECH 3 - ELBOW ESCAPE + SWEEP
TECH 4 - HIP ESCAPE -
TRANSITION TO MOUNT + ARMBAR
TRANSITION TO MOUNT + ARMBAR
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HIP ESCAPE
HIP ESCAPE
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ELBOW ESCAPE
ELBOW ESCAPE
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UPA ESCAPE
UPA ESCAPE
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KNEE ON BELLY SPINNING ARMBAR
SPINNING ARM BAR
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LAPEL CHOKE FROM MOUNT
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BOW & ARROW FROM THE MOUNT
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ARMBAR WHEN OPPONENT DEFEND THE AMERICANA FROM MOUNT
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DETAILS TO FINISH THE ARMBAR
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BASIC ARMBAR DRILL FROM MOUNT
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AMERICANA FROM MOUNT
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HIGH MOUNT SUBMISSIONS
EDJ HQ BLACK BELT KIM BOWSER SHOWS SOME ATTACKS FROM HIGH MOUNT, DURING ADULTS CLASS.
KIM BOWSER RECEIVED HER BLACK BELT FROM JUAN PABLO GARCIA IN 2020.
HER MAIN ACHIEVEMENTS:
6 X EURO CHAMPION 🥇🥇🥇🥇 🥇🥇
4 X PAN AMS 🥇🥇🥇🥇
3 X NO GI WORLD CHAMPION 🥇🥇🥇INSTAGRAM: https://www.instagram.com/kimberly_...
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INVERTED ARMBAR FROM MOUNT
MOUNT INVERTED ARMBAR
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EZEQUIEL CHOKE
EZEQUIEL FROM MOUNT
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HOW TO CONTROL THE MOUNT
CONTROLLING THE MOUNT
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HIGH MOUNT ARMBAR
HIGH MOUNT ARMBAR
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COLLAR CHOKE FROM MOUNT
