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LESSON 3
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8m 23s
LESSON 3
1. PULLING TO CLOSE GUARD
2. KIMURA
3. GUILLOTINE
4. BUMP SWEEP
DRILL: PULLING TO CLOSE GUARD + KIMURA (TAKING TURNS)
SPECIFIC TRAINING - CLOSE GUARD
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KIMURA FROM CLOSE GUARD
KIMURA FROM CLOSE GUARD
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OPENING CLOSE GUARD FROM THE KNEES
OPENING CLOSE GUARD FROM THE KNEES
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3 SHIELDS FROM HALF GUARD TO THE BACK
3 SHIELDS FROM HALF GUARD TO THE BACK
