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HALF GUARD BASICS SWEEPS AND RECOVERING THE UNDERHOOK
HALF GUARD
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14m
IN THIS CLASS PROFESSOR JUAN PABLO GARCIA GOES OVER BASIC SWEEPS FROM HALF-GUARD WHEN THEY HAVE YOU FLAT AND HOW TO RECOVER YOUR UNDERHOOK TO TAKE THE BACK
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HALF GUARD USING THE LAPEL DETAILS
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RECOVERING FULL GUARD FROM HALF GUARD