Live stream preview
UPA ESCAPE
ALL GI TECHNIQUES
•
3m 43s
UPA ESCAPE
Up Next in ALL GI TECHNIQUES
-
HIP ESCAPE
HIP ESCAPE
-
KNEE ON BELLY SPINNING ARMBAR
SPINNING ARM BAR
-
FUNDAMENTALS MOUNT ESCAPES
TECH 1 - UPA ESCAPE
TECH 2 - ELBOW ESCAPE
TECH 3 - ELBOW ESCAPE + SWEEP
TECH 4 - HIP ESCAPE