Live stream preview
FUNDAMENTALS MOUNT ESCAPES
ALL GI TECHNIQUES
•
14m
TECH 1 - UPA ESCAPE
TECH 2 - ELBOW ESCAPE
TECH 3 - ELBOW ESCAPE + SWEEP
TECH 4 - HIP ESCAPE
Up Next in ALL GI TECHNIQUES
-
WHITE BELT LEGAL ANKLE LOCKS
TECH 1 - STRAIGHT ANKLE LOCK
TECH 2 - STRAIGHT ANKLE LOCK OPPOSITE SIDE
TECH 3 - STRAIGHT ANKLE LOCK BELLY DOWN
TECH 4 - STRAIGHT ANKLE LOCK OPPOSITE SIDE BELLY DOWN -
SIDE CONTROL SINGLE LEG ESCAPE
UNDER HOOK SINGLE LEG ESCAPE
-
SIDE CONTROL ESCAPE - UNDERHOOK TO TH...
ESCAPE TO THE BACK
