FUNDAMENTALS
THE FUNDAMENTALS PROGRAM FOCUSES ON THE CORE TECHNIQUES THAT EVERY JIU-JITSU PRACTITIONER SHOULD KNOW, PROVIDING A SOLID FOUNDATION FOR BOTH GENERAL AND SPORT PRACTITIONERS. THIS PROGRAM COVERS ESSENTIAL TECHNIQUES AND POSITIONS, ENSURING A THOROUGH UNDERSTANDING OF THE BASICS. ADDITIONALLY, IT INTRODUCES SOME MORE ADVANCED JIU-JITSU TECHNIQUES AND POSITIONS, PREPARING STUDENTS FOR A SEAMLESS TRANSITION TO HIGHER LEVELS OF TRAINING. OUR FUNDAMENTALS PROGRAM EQUIPS YOU WITH THE NECESSARY SKILLS TO EXCEL IN YOUR JIU-JITSU JOURNEY AND BUILD A STRONG, VERSATILE GAME.
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3 FOOT LOCKS FROM BOTTOM
PROFESSOR KIM TEACHING HOW TO ADJUST AND FINISH WITH FOOT LOCK STARTING FROM GUARD DURING ADULTS FUNDAMENTALS CLASSES
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MOUNT SUBMISSION OPTIONS
PROFESSOR JUAN PABLO GARCIA TEACHES SUBMISSIONS FROM MOUNT IN THE ADULT FUNDAMENTALS CLASS
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ROGER GRACIE SEMINAR RECAP
EDJ HQ BLACK BELT KIM BOWSER GOES OVER THE ROGER GRACIE SEMINAR HE TAUGHT DURING JIU JITSU CON 2023 IN VEGAS.
HERE YOU WILL LEARN:
1. HOW TO CONTROL THE SIDE MOUNT
2. HOW TO MOUNT
3. EZEQUIEL FROM MOUNT
4. ARM BAR FROM HIGH MOUNTKIM BOWSER RECEIVED HER BLACK BELT FROM JUAN PABLO GARCIA IN 2020...
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SHIN STAPLE PASS TO MOUNT
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BREAKING CLOSE GUARD GETTING INTO SHIN STAPLE
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SAME SIDE KNEE SLIDE PASS
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CLOSED GUARD CROSS GRIP OMOPLATA SWEEP STANDING OPPONENT
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CLOSED GUARD CROSS GRIP MUSCLE SWEEP
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CLOSE GUARD BACK TAKE WITH CROSS GRIP CONTROL
CLOSE GUARD BACK TAKE WITH CROSS GRIP CONTROL
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CLOSE GUARD OMOPLATA SWEEP WITH CROSS GRIP CONTROL
CLOSE GUARD OMOPLATA SWEEP WITH CROSS-GRIP CONTROL
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CLOSE GUARD BUMP SWEEP WITH CROSS GRIP CONTROL
CLOSE GUARD BUMP SWEEP WITH CROSS-GRIP CONTROL
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3 SHIELDS FROM HALF GUARD TO THE BACK
3 SHIELDS FROM HALF GUARD TO THE BACK
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BACK TAKE DRILLS
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BALLOON SWEEP
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BACK ESCAPES
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BACK DEFENSE: ESCAPE TO SINGLE X GUARD
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BACK DEFENSE: ESCAPE TO DEEP HALF-GUARD
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BACK DEFENSE: ESCAPE TO SIDE CONTROL
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BACK DEFENSE: REPLACING GUARD
IN THIS VIDEO PROFESSOR JUAN PABLO GARCIA TEACHES HOW TO ESCAPE FROM THE BACK CONTROL AND REPLACE HALF-GUARD AND CLOSE GUARD.
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BRIDGING MOUNT ESCAPE
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GETTING YOUR KNEE SHIELD AND TAKING THE BACK
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CLOSE GUARD SUBMISSIONS DRILLS
EDJ SCHOOL OF JIU JITSU HQ HEAD INSTRUCTOR JUAN PABLO GARCIA TEACHES CLOSE GUARD SUBMISSION BASICS, DURING THE ADULTS FUNDAMENTALS CLASS.
INSTAGRAM: https://www.instagram.com/garcia_bjj/ -
FUNDAMENTALS MOUNT ESCAPES
TECH 1 - UPA ESCAPE
TECH 2 - ELBOW ESCAPE
TECH 3 - ELBOW ESCAPE + SWEEP
TECH 4 - HIP ESCAPE -
WHITE BELT LEGAL ANKLE LOCKS
TECH 1 - STRAIGHT ANKLE LOCK
TECH 2 - STRAIGHT ANKLE LOCK OPPOSITE SIDE
TECH 3 - STRAIGHT ANKLE LOCK BELLY DOWN
TECH 4 - STRAIGHT ANKLE LOCK OPPOSITE SIDE BELLY DOWN
