BEGINNERS
THIS SECTION IS DEDICATED TO OUR BEGINNER JIU-JITSU PROGRAM, DESIGNED TO GET STUDENTS READY FOR THEIR FIRST AND SECOND STRIPES. OUR COMPREHENSIVE CURRICULUM COVERS ESSENTIAL TECHNIQUES, FOUNDATIONAL MOVEMENTS, AND FUNDAMENTAL CONCEPTS TO ENSURE A STRONG START ON YOUR JIU-JITSU JOURNEY. WHETHER YOU'RE NEW TO THE MATS OR LOOKING TO SOLIDIFY YOUR BASICS, OUR BEGINNER PROGRAM PROVIDES CLEAR, STEP-BY-STEP INSTRUCTIONS, DETAILED VIDEO TUTORIALS, AND EXPERT GUIDANCE TO BUILD YOUR CONFIDENCE AND SKILL SET.
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SIDE CONTROL SINGLE LEG ESCAPE
UNDER HOOK SINGLE LEG ESCAPE
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SIDE CONTROL ESCAPE - UNDERHOOK TO THE BACK
ESCAPE TO THE BACK
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SIDE CONTROL ESCAPE TO CLOSE GUARD
RECOVERING FULL GUARD
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TRANSITION TO MOUNT + ARMBAR
TRANSITION TO MOUNT + ARMBAR
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BACK ESCAPE AND DEFENDING THE TURTLE
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BACK ESCAPE TO DEEP HALF GUARD
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CLOSE GUARD BUMP SWEEP
CLOSE GUARD BUMP SWEEP
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CLOSED GUARD GUILLOTINE
CLOSED GUARD GUILLOTINE
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KIMURA FROM CLOSE GUARD
KIMURA FROM CLOSE GUARD
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BASIC ROLLS
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THE 3 MOST IMPORTANT BJJ MOVEMENTS
BREAK FALL - TECHNICAL LIFT - HIP ESCAPE
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DOUBLE LEG SPRAWL
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AVOID COMMUN SUBMISSIONS FROM GUARD - OPENING THE GUARD - BASIC GUARD PASSES
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ELBOW ESCAPE
ELBOW ESCAPE
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UPA ESCAPE
UPA ESCAPE
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HIP ESCAPE
HIP ESCAPE
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ARMBAR VS FOREARM ON THROAT / CLOSE GUARD
CLOSE GUARD ARM BAR - OPPONENT TRY TO CHOKE
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KNEE SLIDE DETAILS
PROFESSOR JUAN PABLO GARCIA TEACHES KNEE SLIDE DETAILS DURING ADULTS ALL LEVELS JIU JITSU CLASS AT EDJHQ.
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GUARD PULLING TO TRIPOD SWEEP
PULLING GUARD AND TRIPOD SWEEP
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2 ON 1 FLOWER SWEEP
2 ON 1 FLOWER SWEEP
CLOSE GUARD SWEEP AFTER FAILING TO TAKE THE BACK -
PULLING TO CLOSE GUARD
PULLING TO CLOSE GUARD
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ARMBAR AND SWEEP FROM CLOSED GUARD WHEN FOREARM ON THROAT
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ALLIGATORS
