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  • HALF GUARD DEALING WITH BAD SPOTS - RECOVERING FROM BOTTOM

  • SWEEPS FROM SPIDER GUARD - KIMBERLY BOWSER

    PROFESSOR KIM BOWSER TEACHES SWEEPS FROM THE SPIDER GUARD IN THE ADULTS ALL LEVELS JIU-JITSU CLASS.

  • BEGINNERS
    36 items

    BEGINNERS

    36 items

    THIS SECTION IS DEDICATED TO OUR BEGINNER JIU-JITSU PROGRAM, DESIGNED TO GET STUDENTS READY FOR THEIR FIRST AND SECOND STRIPES. OUR COMPREHENSIVE CURRICULUM COVERS ESSENTIAL TECHNIQUES, FOUNDATIONAL MOVEMENTS, AND FUNDAMENTAL CONCEPTS TO ENSURE A STRONG START ON YOUR JIU-JITSU JOURNEY. WHETHER YO...

  • JASON HOWELLS SEMINAR

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    WINTER CAMP WITH PROFESSOR JASON HOWELLS
    DAY 1 - BUTTERFLY GUARD / SUMI GAISHI
    Day 2 - T-KIMURA

  • DIGITAL SEMINAR: SOLO DRILLS

    23 items

    This comprehensive seminar is designed to help practitioners of all levels enhance their technique, movement, and conditioning through solo drills that can be practiced without a partner.