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  • WHITE BELT (FOUNDATIONAL KNOWLEDGE)

    62 items

    THIS SECTION IS DEDICATED TO OUR BEGINNER JIU-JITSU PROGRAM. OUR COMPREHENSIVE CURRICULUM COVERS ESSENTIAL TECHNIQUES, FOUNDATIONAL MOVEMENTS, AND FUNDAMENTAL CONCEPTS TO ENSURE A STRONG START ON YOUR JIU-JITSU JOURNEY. WHETHER YOU'RE NEW TO THE MATS OR LOOKING TO SOLIDIFY YOUR BASICS, OUR BEGINN...

  • BLUE BELT (INTERMEDIATE CONCEPTS)

    40 items

    THIS SECTION IS DESIGNED FOR PRACTITIONERS READY TO EXPAND THEIR JIU-JITSU KNOWLEDGE. OUR INTERMEDIATE CURRICULUM FOCUSES ON CONNECTING TECHNIQUES, TRANSITIONS, AND STRATEGIC THINKING TO ELEVATE YOUR GAME. BUILDING ON YOUR FOUNDATION, OUR PROGRAM OFFERS DETAILED EXPLANATIONS, STEP-BY-STEP DRILLS,...

  • ROGER GRACIE SEMINAR RECAP

    EDJ HQ BLACK BELT KIM BOWSER GOES OVER THE ROGER GRACIE SEMINAR HE TAUGHT DURING JIU JITSU CON 2023 IN VEGAS.
    HERE YOU WILL LEARN:
    1. HOW TO CONTROL THE SIDE MOUNT
    2. HOW TO MOUNT
    3. EZEQUIEL FROM MOUNT
    4. ARM BAR FROM HIGH MOUNT

    KIM BOWSER RECEIVED HER BLACK BELT FROM JUAN PABLO GARCIA IN 2020...

  • HALF GUARD DEALING WITH BAD SPOTS - RECOVERING FROM BOTTOM

  • SWEEPS FROM SPIDER GUARD - KIMBERLY BOWSER

    PROFESSOR KIM BOWSER TEACHES SWEEPS FROM THE SPIDER GUARD IN THE ADULTS ALL LEVELS JIU-JITSU CLASS.

  • WHITE BELT BEGINNERS COURSE

    18 items

    THIS SECTION IS DEDICATED TO OUR BEGINNER JIU-JITSU PROGRAM, DESIGNED TO GET STUDENTS READY FOR THEIR FIRST AND SECOND STRIPES. OUR COMPREHENSIVE CURRICULUM COVERS ESSENTIAL TECHNIQUES, FOUNDATIONAL MOVEMENTS, AND FUNDAMENTAL CONCEPTS TO ENSURE A STRONG START ON YOUR JIU-JITSU JOURNEY. WHETHER YO...

  • JASON HOWELLS SEMINAR

    12 items

    WINTER CAMP WITH PROFESSOR JASON HOWELLS
    DAY 1 - BUTTERFLY GUARD / SUMI GAISHI
    Day 2 - T-KIMURA

  • DIGITAL SEMINAR: SOLO DRILLS

    23 items

    This comprehensive seminar is designed to help practitioners of all levels enhance their technique, movement, and conditioning through solo drills that can be practiced without a partner.